What is The Hawaiian Moon Calendar?
The Hawaiian Moon Calendar (Kaulana Mahina) is an ancient system that aligns human activity with the lunar phases. It reflects the interconnectedness of nature, the ocean, and life cycles, guiding planting, fishing, and personal rituals. Each of the moon’s 30 phases, divided into four anahulu (10-day periods), has unique energies that influence behavior, productivity, and well-being:
Hilo (New Moon): A time of new beginnings and setting intentions.
Hooilo (Waxing Moon): Growth and action are emphasized.
Poepoe (Full Moon): A time of abundance, celebration, and heightened energy.
Hooemo (Waning Moon): Reflection, rest, and release dominate.
Adapting to Cosmic Shifts with Tea
Different teas can help us align with these phases by supporting our physical and emotional needs as they change with the moon's energy:
Hilo (New Moon)
Teas: Māmaki or lemongrass tea to detoxify and prepare for new intentions.
Why: These teas support cleansing and clarity, helping the body feel refreshed and grounded.
Hooilo (Waxing Moon)
Teas: Green tea or peppermint tea for energy and focus.
Why: These teas enhance productivity and vitality during this phase of growth and action.
Poepoe (Full Moon)
Teas: Hibiscus or chamomile tea to balance heightened emotions and celebrate abundance.
Why: Hibiscus energizes while chamomile calms, helping balance intense full-moon energy.
Hooemo (Waning Moon)
Teas: Lemon balm or lavender tea for relaxation and letting go.
Why: These teas soothe the nervous system, aiding reflection and release.
Connecting with Natural Rhythms
We nurture our bodies in harmony with the cosmos by aligning tea choices with the moon calendar. This practice fosters mindfulness, helping us adapt to natural rhythms and cycles.
How This Builds Connection
We deepen our connection to the earth and ourselves when we honor these shifts. Sharing these practices with others—offering tea during a moon-phase ritual or community gathering—strengthens bonds and cultivates shared respect for nature. In this way, tea becomes both a tool for personal alignment and a bridge for collective unity.
